Blog

Mourning as a healthy process of human transformation.

Grief psychotherapy in London

Offering psychotherapy in London, I observe the processes of decay, loss, or grieving almost every day. Accompanying clients through the after-loss pain has taught me that grief doesn’t happen in a vacuum. This is the price we pay for love. Loss, destruction, decay, or degradation are universal processes. They destroy the status quo and entirely change the life we’ve known so far.

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Toxic relationship needs the enormous energy to maintain the bond.

Couples counselling and the myths

Couples counselling can salvage a struggling relationship. A crisis in your marriage may be an opportunity for development, but co-understanding is a prerequisite for exploiting its potential. When roles in a relationship have already been predetermined, and any attempt to go beyond a certain frame leads to nothing but conflicts, the relationship probably needs to be reconstructed.

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Couple therapy

Communication in relationship is an art, which is worth to learn if you want to cope with relationship problems. Talking about sexual and emotional needs is not easy. In couple therapy we will work to develop trust, acceptance and respect. It is also a time and a safe place to negotiate new ways of communicating, also in your intimate life.

Overwhelming shame or guilt threatens the emotional well-being.

Therapy of shame

Therapy enhances self-confidence and self-acceptance, which is essential to deal with feelings of shame. Experiences of discrimination and stigma underlies the pain of loneliness and leads to stress, anxiety, and depression. There is an increasing demand to cope with emotional problems as well as quick and easy access to professional help is much needed.

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