Blog

Couple therapy

Communication in relationship is an art, which is worth to learn if you want to cope with relationship problems. Talking about sexual and emotional needs is not easy. In couple therapy we will work to develop trust, acceptance and respect. It is also a time and a safe place to negotiate new ways of communicating, also in your intimate life.


Working with shame in psychotherapy

Shame, guilt, and embarrassment leads to stress, anxiety, and depression, which is very much prevailing in modern society. There is an increasing demand to cope with emotional problems as well as quick and easy access to professional help is much needed. For this, there is a need to shift from the traditional ways of psychotherapy and counselling to new ideas by beneficially using the technology.

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Couple therapy and sex counselling in London

A healthy sexual life is essential for emotional and psychical wellbeing, and in my practice of couple therapy and sex counselling, I have seen a growing number of people whose sex lives are going poorly because of their lifestyles impacted by the pressure of living in a big city. Living in places like London can be challenging, and many couples are trying to juggle work, family, and social engagements while failing to maintain a meaningful relationship with each other. There is a way to reconnect with your partner and enjoy a better and richer sex life, for which motivation and openness for change is a key.

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Online therapy during Covid

Research has proven that online therapy can deal with low mood and depressive disorders as effective as in direct treatment in therapy office. Many things have changed the way we work and live today due to the COVID-19 outbreak. At some point or the other, many of us may need help in sharing what we are feeling and how to handle the current realities. As your psychotherapist, my mission however is still the same and that is helping you by delivering high quality psychotherapy and sex counselling in London. I stand by you and support you to manage your stress levels and difficult situations during these times by offering psychotherapy online.

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