Overwhelming shame or guilt threatens the emotional well-being.

Therapy of shame

Therapy enhances self-confidence and self-acceptance, which is essential to deal with feelings of shame. Experiences of discrimination and stigma underlies the pain of loneliness and leads to stress, anxiety, and depression. There is an increasing demand to cope with emotional problems as well as quick and easy access to professional help is much needed.

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There is a way to reconnect with your partner and enjoy a better and richer sex life.

Couple therapy and sex counselling in London

A healthy sexual life is essential for emotional and psychical well-being, and in my practice of couple therapy and sex counselling, I have seen a growing number of people whose sex lives are going poorly because of their lifestyles impacted by the pressure of living in a big city. Living in places like London can be challenging, and many couples are trying to juggle work, family, and social engagements while failing to maintain a meaningful relationship with each other.

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Many things have changed the way we work and live today due to the COVID-19 outbreak.

Online therapy during Covid

Researches has proven that online therapy can deal with low mood and depressive disorders as effective as in direct treatment in therapy office. At some point or the other, many of us may need help in sharing what we are feeling and how to handle the current realities. As your psychotherapist, my mission however is still the same and that is helping you by delivering high quality psychotherapy and sex counselling in London. I stand by you and support you to manage your stress levels and difficult situations during these times by offering psychotherapy online.

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