Communication in relationship is an art, which is worth to learn if you want to cope with relationship problems. Talking about sexual and emotional needs is not easy. In couple therapy we will work to develop trust, acceptance and respect. It is also a time and a safe place to negotiate new ways of communicating, also in your intimate life.
Therapy enhances self-confidence and self-acceptance, which is essential to deal with feelings of shame. Experiences of discrimination and stigma underlies the pain of loneliness and leads to stress, anxiety, and depression. There is an increasing demand to cope with emotional problems as well as quick and easy access to professional help is much needed.
A healthy sexual life is essential for emotional and psychical well-being, and in my practice of couple therapy and sex counselling, I have seen a growing number of people whose sex lives are going poorly because of their lifestyles impacted by the pressure of living in a big city. Living in places like London can be challenging, and many couples are trying to juggle work, family, and social engagements while failing to maintain a meaningful relationship with each other.